
Intensive Therapy For Mental Health: What An IOP Is And Who/How It Can Help
When an individual is seeking help with navigating emotions, processing life transitions and/or exploring the self in relation to others, we may recommend individual, group

Back to School: 6 Tips for Helping Kids Adapt to Change
2020 has been one of uncertainty and change and soon, it will be time for our kids to start a new school year. Some are

Discovering the Mature Masculine
Facilitated by Ernest Patterson, MS, LCDCMondays, 9-10:30 a.m. at The Lovett CenterThursdays, 9-10:30 a.m. at Ethos Wellness Woodway For those interested in becoming a better employee, husband, father, or

Remembering Pride Month’s Origins
During Pride month and always, Ethos Behavioral Health Group stands with lesbian, gay, bisexual, transgender and queer individuals. We welcome LGBTQIA+ people of all races, nationalities, ages,

Six Steps to Regain Control with an Eating Disorder
An eating disorder often begins as a coping mechanism or a tool for survival, a way to feel a sense of control. This frequently occurs

How To Be Mindful And Intentional About Your Tech Consumption
The onslaught of pandemic-related news along with a worldwide hyper-focus on staying up-to-date has resulted in an increased anxiety and stress response for many. There’s

How to Navigate the Pandemic – A Guide for Young Adults
Young adulthood can be a very challenging time in life. Especially these days. The decisions, changes, pressures, expectations and hurdles toe the edge of overwhelm.

Family and Intimate Partner Violence During COVID-19: Finding Help and Planning for Safety
People across the country and around the world are being asked to stay home to protect themselves, their family and others from COVID-19. However, in

6 Tips for Surviving Social Distancing
Humans are social beings, which makes the concept of social distancing amidst the COVID-19 outbreak difficult for many of us. This unwelcome isolation can lead